a moment to remember

~songs in my head~

没有地球太阳还是会绕.

But I don’t care what they say. I’m in love with you.

I just wanna fall and lose myself Laughing so hard it hurts like hell Forget about everything and run away, yeah

~ MOTTO ~
:: if you have tried your best, there's no need for regrets. ::

~ THOUGHTS ~
By ourselves we are too weak to hold our own even for a moment.

"And we know that all things work together for good to those who love God" (Romans 8:28)

For what it's worth, it was worth all the while.

"God has given, God has taken, blessed be the name of God" (Job 1:21)

"I know what I’m doing. I have it all planned out – plans to take care of you, not abandon you, plans to give you the future you hope for.” (Jeremiah 29:11)

Hit Counters

:: juz taking a moment to remember ::

Wednesday, May 07, 2008 11:55 AM

goodbye, my almost lover

some health info fyi. i shd take better care of my health. i've been having some lower back problems, shall do more stretching to strengthen it. i dont want to be old and sickly, or worse, young and sickly. health is most impt for us to enjoy freedom.

9pm- 11pm: is the time for eliminating unnecessary/ toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.

11pm - 1am: is the detoxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 - 3am: detoxification process in the gall, also ideally done in a deep sleep state.

3am - 5am: detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

5am - 7am: detoxification in the colon, you should empty your bowel.

7am - 9am: absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before
7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all.Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals.

Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.

It's the heart afraid of breaking, That never learns to dance,
It's the dream afraid of waking, That never takes the chance,
It's the one who won't be taken, Who cannot seem to be,
And the soul afraid of dying, That never learns to live,
- some say love by leann rimes

and i also must try to live not fearing the uncertainty and unpredictability that lies ahead, not fearing aging and people leaving me; all the inevitable things in life.

omgosh i just saw my angmoh colleague who wears the nicest shoes. today shes wearing a suede pair of heels with ankle straps omgosh i just stopped breathing for the second tt i saw it. gorgeous. siting, my heel fettish never died. flats (not hdb okay!) are just a craze.

goodbye or see you,
I'll be your best kept secret or your biggest mistake.

Labels: lyrics, why must we label everything?